GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:01	8:01	121	00:08:01	1,00 km
2	1,00 km	8:49	8:49	116	00:16:50	2,00 km
3	1,00 km	6:38	6:38	141	00:23:28	3,00 km
4	1,00 km	6:17	6:17	148	00:29:45	4,00 km
5	1,00 km	6:18	6:18	148	00:36:03	5,00 km
6	1,00 km	6:25	6:25	153	00:42:28	6,00 km
7	0,95 km	6:12	6:33	149	00:48:41	6,95 km