GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:54	9:54	101	00:09:54	1,00 km
2	1,00 km	10:05	10:05	93	00:19:59	2,00 km
3	1,00 km	8:56	8:56	92	00:28:55	3,00 km
4	1,00 km	9:44	9:44	95	00:38:39	4,00 km
5	1,00 km	9:00	9:00	73	00:47:39	5,00 km
6	1,00 km	8:43	8:43	68	00:56:22	6,00 km
7	1,00 km	9:27	9:27	86	01:05:49	7,00 km
8	1,00 km	9:13	9:13	72	01:15:02	8,00 km
9	0,07 km	0:40	9:11	71	01:15:42	8,07 km