GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	113	00:05:01	1,00 km
2	1,00 km	5:04	5:04	143	00:10:04	2,00 km
3	1,00 km	5:00	5:00	148	00:15:04	3,00 km
4	1,00 km	5:08	5:08	150	00:20:12	4,00 km
5	1,00 km	4:55	4:55	153	00:25:07	5,00 km
6	1,00 km	5:01	5:01	154	00:30:08	6,00 km
7	1,00 km	5:08	5:08	152	00:35:15	7,00 km
8	1,00 km	5:01	5:01	149	00:40:17	8,00 km
9	1,00 km	4:58	4:58	148	00:45:15	9,00 km
10	1,00 km	4:56	4:56	151	00:50:11	10,00 km
11	1,00 km	4:56	4:56	150	00:55:07	11,00 km
12	1,00 km	4:57	4:57	147	01:00:04	12,00 km
13	1,00 km	4:46	4:46	154	01:04:50	13,00 km
14	1,00 km	4:48	4:48	155	01:09:38	14,00 km
15	1,00 km	4:45	4:45	155	01:14:23	15,00 km
16	0,01 km	0:01	2:44	153	01:14:24	15,01 km