GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	122	00:05:40	1,00 km
2	1,00 km	5:55	5:55	140	00:11:36	2,00 km
3	1,00 km	5:53	5:53	131	00:17:28	3,00 km
4	1,00 km	6:00	6:00	130	00:23:29	4,00 km
5	1,00 km	6:20	6:20	126	00:29:49	5,00 km
6	1,00 km	6:02	6:02	130	00:35:51	6,00 km
7	1,00 km	5:59	5:59	121	00:41:51	7,00 km
8	1,00 km	5:51	5:51	121	00:47:41	8,00 km
9	1,00 km	6:19	6:19	134	00:54:00	9,00 km
10	1,00 km	5:59	5:59	126	00:59:59	10,00 km
11	0,73 km	4:11	5:43	126	01:04:10	10,73 km