GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	0	00:05:43	1,00 km
2	1,00 km	5:37	5:37	0	00:11:21	2,00 km
3	1,00 km	5:28	5:28	0	00:16:48	3,00 km
4	1,00 km	5:29	5:29	0	00:22:17	4,00 km
5	1,00 km	5:51	5:51	0	00:28:08	5,00 km
6	1,00 km	5:39	5:39	0	00:33:47	6,00 km
7	1,00 km	5:33	5:33	0	00:39:19	7,00 km
8	1,00 km	5:31	5:31	0	00:44:50	8,00 km
9	1,00 km	5:29	5:29	0	00:50:19	9,00 km
10	0,98 km	5:40	5:47	0	00:55:59	9,98 km