GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:35	8:35	120	00:08:35	1,00 km
2	1,00 km	9:53	9:53	149	00:18:28	2,00 km
3	1,00 km	9:29	9:29	149	00:27:57	3,00 km
4	1,00 km	6:35	6:35	154	00:34:32	4,00 km
5	1,00 km	7:51	7:51	153	00:42:23	5,00 km
6	1,00 km	7:24	7:24	151	00:49:46	6,00 km
7	1,00 km	9:46	9:46	149	00:59:33	7,00 km
8	0,73 km	5:40	7:46	153	01:05:13	7,73 km