GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:41	7:41	104	00:07:41	1,00 km
2	1,00 km	7:39	7:39	128	00:15:20	2,00 km
3	1,00 km	7:24	7:24	134	00:22:44	3,00 km
4	1,00 km	8:38	8:38	126	00:31:22	4,00 km
5	1,00 km	7:42	7:42	137	00:39:04	5,00 km
6	1,00 km	8:08	8:08	140	00:47:11	6,00 km
7	1,00 km	9:24	9:24	124	00:56:35	7,00 km
8	1,00 km	7:59	7:59	150	01:04:34	8,00 km
9	1,00 km	7:15	7:15	151	01:11:48	9,00 km
10	1,00 km	8:05	8:05	137	01:19:53	10,00 km
11	1,00 km	8:58	8:58	132	01:28:51	11,00 km
12	1,00 km	7:39	7:39	140	01:36:30	12,00 km
13	0,56 km	4:30	8:00	134	01:41:00	12,56 km