GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	114	00:05:12	1,00 km
2	1,00 km	5:07	5:07	112	00:10:18	2,00 km
3	1,00 km	4:51	4:51	121	00:15:09	3,00 km
4	0,49 km	2:55	6:00	120	00:18:04	3,49 km
5	1,00 km	3:42	3:42	147	00:21:46	4,49 km
6	1,00 km	3:44	3:44	156	00:25:30	5,49 km
7	1,00 km	3:39	3:39	159	00:29:09	6,49 km
8	1,00 km	3:39	3:39	159	00:32:49	7,49 km
9	1,00 km	3:42	3:42	159	00:36:31	8,49 km
10	0,52 km	3:00	5:46	130	00:39:30	9,01 km
11	1,00 km	3:45	3:45	153	00:43:15	10,01 km
12	1,00 km	3:42	3:42	157	00:46:57	11,01 km
13	1,00 km	3:41	3:41	157	00:50:38	12,01 km
14	1,00 km	3:42	3:42	158	00:54:20	13,01 km
15	1,00 km	3:42	3:42	159	00:58:02	14,01 km
16	0,49 km	2:48	5:45	132	01:00:50	14,49 km
17	1,00 km	3:44	3:44	153	01:04:33	15,49 km
18	1,00 km	3:43	3:43	157	01:08:16	16,49 km
19	1,00 km	3:40	3:40	158	01:11:56	17,49 km
20	1,00 km	3:44	3:44	158	01:15:39	18,49 km
21	1,00 km	3:37	3:37	162	01:19:16	19,49 km
22	1,00 km	5:06	5:06	126	01:24:23	20,49 km
23	1,00 km	5:08	5:08	127	01:29:30	21,49 km
24	1,00 km	5:07	5:07	132	01:34:37	22,49 km
25	0,08 km	0:24	5:00	132	01:35:01	22,57 km