GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	137	00:05:29	1,00 km
2	1,00 km	5:08	5:08	140	00:10:36	2,00 km
3	1,00 km	5:21	5:21	147	00:15:58	3,00 km
4	1,00 km	5:27	5:27	150	00:21:25	4,00 km
5	1,00 km	5:17	5:17	152	00:26:41	5,00 km
6	1,00 km	5:05	5:05	156	00:31:46	6,00 km
7	1,00 km	5:06	5:06	157	00:36:52	7,00 km
8	1,00 km	5:18	5:18	160	00:42:10	8,00 km
9	1,00 km	5:05	5:05	154	00:47:15	9,00 km
10	1,00 km	5:08	5:08	159	00:52:24	10,00 km
11	1,00 km	5:05	5:05	160	00:57:28	11,00 km
12	1,00 km	4:53	4:53	164	01:02:21	12,00 km
13	1,00 km	4:37	4:37	164	01:06:58	13,00 km
14	1,00 km	4:46	4:46	166	01:11:43	14,00 km
15	1,00 km	5:33	5:33	169	01:17:16	15,00 km
16	1,00 km	5:09	5:09	169	01:22:25	16,00 km