GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	136	00:06:02	1,00 km
2	1,00 km	5:16	5:16	141	00:11:18	2,00 km
3	1,00 km	8:01	8:01	147	00:19:19	3,00 km
4	1,00 km	6:45	6:45	150	00:26:04	4,00 km
5	1,00 km	6:56	6:56	147	00:33:00	5,00 km
6	1,00 km	7:01	7:01	149	00:40:01	6,00 km
7	0,80 km	4:21	5:29	145	00:44:22	6,80 km