GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:58	25,00	113	00:11:58	5,00 km
2	5,00 km	12:08	24,66	121	00:24:06	10,00 km
3	5,00 km	11:33	25,90	121	00:35:39	15,00 km
4	5,00 km	11:59	25,00	125	00:47:38	20,00 km
5	5,00 km	12:19	24,32	121	00:59:58	25,00 km
6	5,00 km	11:23	26,28	117	01:11:21	30,00 km
7	5,00 km	10:53	27,48	119	01:22:14	35,00 km
8	5,00 km	11:47	25,53	120	01:34:02	40,00 km
9	3,82 km	9:15	24,83	123	01:43:16	43,82 km