GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	138	00:05:43	1,00 km
2	1,00 km	5:26	5:26	151	00:11:08	2,00 km
3	1,00 km	5:26	5:26	151	00:16:34	3,00 km
4	1,00 km	5:59	5:59	149	00:22:33	4,00 km
5	1,00 km	5:20	5:20	152	00:27:54	5,00 km
6	1,00 km	5:24	5:24	153	00:33:18	6,00 km
7	1,00 km	5:20	5:20	157	00:38:38	7,00 km
8	1,00 km	5:07	5:07	156	00:43:45	8,00 km
9	0,01 km	0:02	5:28	160	00:43:47	8,01 km