GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:26	6:26	0	00:06:26	1,00 km
2	1,00 km	6:53	6:53	0	00:13:19	2,00 km
3	1,00 km	6:34	6:34	0	00:19:53	3,00 km
4	1,00 km	6:38	6:38	0	00:26:31	4,00 km
5	1,00 km	6:11	6:11	0	00:32:42	5,00 km
6	1,00 km	6:06	6:06	0	00:38:48	6,00 km
7	1,00 km	5:57	5:57	0	00:44:45	7,00 km
8	0,35 km	2:08	6:04	0	00:46:53	7,35 km