GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:58	3:58	138	00:03:58	1,00 km
2	1,00 km	4:42	4:42	161	00:08:40	2,00 km
3	1,00 km	4:50	4:50	157	00:13:30	3,00 km
4	1,00 km	4:46	4:46	157	00:18:16	4,00 km
5	1,00 km	4:27	4:27	157	00:22:43	5,00 km
6	1,00 km	4:40	4:40	156	00:27:23	6,00 km
7	1,00 km	4:45	4:45	152	00:32:07	7,00 km
8	1,00 km	4:48	4:48	157	00:36:55	8,00 km
9	1,00 km	4:43	4:43	163	00:41:38	9,00 km
10	1,00 km	4:22	4:22	156	00:46:00	10,00 km
11	1,00 km	4:39	4:39	155	00:50:40	11,00 km
12	1,00 km	4:04	4:04	151	00:54:44	12,00 km
13	1,00 km	4:11	4:11	134	00:58:56	13,00 km
14	1,00 km	3:10	3:10	139	01:02:05	14,00 km
15	0,20 km	0:50	4:11	140	01:02:55	14,20 km