GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	120	00:05:39	1,00 km
2	1,00 km	5:40	5:40	132	00:11:19	2,00 km
3	1,00 km	5:47	5:47	136	00:17:06	3,00 km
4	1,00 km	5:52	5:52	130	00:22:58	4,00 km
5	1,00 km	6:00	6:00	137	00:28:58	5,00 km
6	1,00 km	6:00	6:00	147	00:34:57	6,00 km
7	0,90 km	5:17	5:53	153	00:40:15	6,90 km