GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:46	8:46	0	00:08:46	1,00 km
2	1,00 km	6:45	6:45	0	00:15:31	2,00 km
3	1,00 km	6:18	6:18	0	00:21:50	3,00 km
4	1,00 km	6:20	6:20	0	00:28:10	4,00 km
5	1,00 km	6:52	6:52	0	00:35:02	5,00 km
6	1,00 km	6:28	6:28	0	00:41:29	6,00 km
7	1,00 km	7:08	7:08	0	00:48:37	7,00 km
8	0,30 km	1:57	6:29	0	00:50:34	7,30 km