GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	13:06	13:06	120	00:13:06	1,00 km
2	1,00 km	8:00	8:00	134	00:21:06	2,00 km
3	1,00 km	9:45	9:45	129	00:30:52	3,00 km
4	1,00 km	10:03	10:03	130	00:40:54	4,00 km
5	1,00 km	8:32	8:32	134	00:49:26	5,00 km
6	1,00 km	8:17	8:17	133	00:57:43	6,00 km
7	0,25 km	2:17	9:06	137	01:00:00	6,25 km