GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	0	00:05:34	1,00 km
2	1,00 km	5:26	5:26	0	00:11:01	2,00 km
3	1,00 km	5:21	5:21	0	00:16:22	3,00 km
4	1,00 km	5:22	5:22	0	00:21:44	4,00 km
5	1,00 km	5:26	5:26	0	00:27:10	5,01 km
6	1,00 km	5:22	5:21	0	00:32:32	6,01 km
7	1,00 km	5:14	5:14	0	00:37:46	7,01 km
8	1,00 km	5:31	5:31	0	00:43:17	8,01 km
9	0,05 km	0:17	5:48	0	00:43:34	8,06 km