GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:29	24,00	105	00:12:29	5,00 km
2	5,00 km	12:49	23,38	115	00:25:18	10,00 km
3	5,00 km	12:54	23,23	117	00:38:12	15,00 km
4	5,00 km	12:49	23,38	118	00:51:01	20,00 km
5	5,00 km	12:05	24,83	116	01:03:06	25,00 km
6	5,00 km	12:50	23,38	112	01:15:56	30,00 km
7	5,00 km	12:01	25,00	120	01:27:57	35,00 km
8	1,75 km	4:41	22,50	116	01:32:37	36,75 km