GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	114	00:07:00	1,00 km
2	1,00 km	6:23	6:23	114	00:13:23	2,00 km
3	1,00 km	6:17	6:17	118	00:19:40	3,00 km
4	1,00 km	7:01	7:01	115	00:26:41	4,00 km
5	1,00 km	6:07	6:07	120	00:32:48	5,00 km
6	1,00 km	6:11	6:11	122	00:38:59	6,00 km
7	1,00 km	6:59	6:59	117	00:45:58	7,00 km
8	1,00 km	6:00	6:00	120	00:51:58	8,00 km
9	1,00 km	5:54	5:54	119	00:57:52	9,00 km
10	1,00 km	6:28	6:28	117	01:04:19	10,00 km
11	1,00 km	5:53	5:53	120	01:10:12	11,00 km
12	1,00 km	5:56	5:56	118	01:16:09	12,00 km
13	1,00 km	6:18	6:18	119	01:22:26	13,00 km
14	1,00 km	7:05	7:05	113	01:29:31	14,00 km
15	1,00 km	5:46	5:46	121	01:35:18	15,00 km
16	1,00 km	5:47	5:47	122	01:41:04	16,00 km
17	1,00 km	6:44	6:44	117	01:47:48	17,00 km
18	1,00 km	5:48	5:48	122	01:53:36	18,00 km
19	1,00 km	5:46	5:46	121	01:59:22	19,00 km
20	1,00 km	6:12	6:12	117	02:05:33	20,00 km
21	1,00 km	5:41	5:41	119	02:11:14	21,00 km
22	1,00 km	5:42	5:42	121	02:16:56	22,00 km
23	1,00 km	6:12	6:12	121	02:23:07	23,00 km
24	1,00 km	5:44	5:44	121	02:28:51	24,00 km
25	1,00 km	5:43	5:43	122	02:34:34	25,00 km
26	1,00 km	5:44	5:44	121	02:40:18	26,00 km
27	1,00 km	5:37	5:37	122	02:45:54	27,00 km
28	1,00 km	6:20	6:20	117	02:52:15	28,00 km
29	1,00 km	5:47	5:47	123	02:58:01	29,00 km
30	1,00 km	6:33	6:33	120	03:04:34	30,00 km
31	1,00 km	6:09	6:09	120	03:10:43	31,00 km
32	1,00 km	6:04	6:05	119	03:16:47	32,00 km