GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:12	8:12	130	00:08:12	1,00 km
2	1,00 km	6:39	6:39	158	00:14:51	2,00 km
3	1,00 km	6:27	6:27	162	00:21:18	3,00 km
4	1,00 km	6:52	6:52	166	00:28:10	4,00 km
5	1,00 km	6:39	6:39	168	00:34:49	5,00 km
6	1,00 km	6:51	6:51	172	00:41:40	6,00 km
7	1,00 km	6:26	6:26	172	00:48:06	7,00 km
8	1,00 km	6:55	6:55	167	00:55:01	8,00 km
9	1,00 km	7:07	7:07	161	01:02:08	9,00 km
10	1,00 km	7:24	7:24	160	01:09:31	10,00 km
11	1,00 km	8:25	8:25	142	01:17:57	11,00 km
12	1,00 km	8:16	8:16	147	01:26:13	12,00 km
13	1,00 km	7:17	7:17	150	01:33:30	13,00 km
14	1,00 km	8:09	8:09	144	01:41:39	14,00 km
15	1,00 km	9:13	9:13	137	01:50:52	15,00 km
16	1,00 km	7:37	7:37	148	01:58:29	16,00 km
17	1,00 km	8:39	8:39	135	02:07:08	17,00 km
18	1,00 km	7:11	7:11	162	02:14:19	18,00 km
19	0,50 km	3:30	7:01	174	02:17:49	18,50 km