GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:53	27,48	136	00:10:53	5,00 km
2	5,00 km	10:14	29,27	146	00:21:08	10,00 km
3	5,00 km	9:33	31,30	145	00:30:41	15,00 km
4	5,00 km	9:03	33,03	149	00:39:44	20,00 km
5	5,00 km	8:47	34,29	151	00:48:31	25,00 km
6	5,00 km	8:53	33,64	152	00:57:24	30,00 km
7	5,00 km	10:10	29,51	138	01:07:34	35,00 km
8	5,00 km	8:52	33,96	147	01:16:26	40,00 km
9	5,00 km	9:32	31,58	151	01:25:58	45,00 km
10	1,36 km	2:33	32,14	151	01:28:31	46,36 km