GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	157	00:05:51	1,00 km
2	1,00 km	5:33	5:33	147	00:11:24	2,00 km
3	1,00 km	5:27	5:27	168	00:16:52	3,00 km
4	1,00 km	5:21	5:21	127	00:22:13	4,00 km
5	1,00 km	5:09	5:09	126	00:27:21	5,00 km
6	1,00 km	5:32	5:32	131	00:32:53	6,00 km
7	1,00 km	4:55	4:55	147	00:37:49	7,00 km
8	1,00 km	5:30	5:30	120	00:43:19	8,00 km
9	1,00 km	5:32	5:32	125	00:48:52	9,00 km
10	1,00 km	5:28	5:28	132	00:54:20	10,00 km
11	1,00 km	5:31	5:31	105	00:59:51	11,00 km
12	1,00 km	5:29	5:29	90	01:05:19	12,00 km
13	1,00 km	5:32	5:32	70	01:10:52	13,00 km
14	1,00 km	5:32	5:32	109	01:16:23	14,00 km
15	1,00 km	5:28	5:28	100	01:21:51	15,00 km
16	1,00 km	5:23	5:23	130	01:27:15	16,00 km
17	1,00 km	5:30	5:30	123	01:32:45	17,00 km
18	1,00 km	5:26	5:26	103	01:38:11	18,00 km
19	1,00 km	5:41	5:41	108	01:43:52	19,00 km
20	1,00 km	5:49	5:49	83	01:49:40	20,00 km
21	1,00 km	5:13	5:13	68	01:54:53	21,00 km
22	0,76 km	3:45	4:54	71	01:58:37	21,76 km