GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:47	23,53	109	00:12:47	5,00 km
2	0,41 km	0:59	25,00	93	00:13:46	5,41 km
3	1,93 km	4:00	29,03	129	00:17:46	7,34 km
4	0,75 km	2:00	22,36	115	00:19:46	8,08 km
5	1,91 km	4:00	28,57	133	00:23:46	9,99 km
6	0,79 km	2:00	23,68	116	00:25:46	10,78 km
7	1,95 km	4:00	29,27	133	00:29:46	12,73 km
8	0,75 km	2:00	22,36	113	00:31:46	13,48 km
9	1,67 km	4:00	25,00	133	00:35:46	15,14 km
10	0,76 km	2:00	22,64	112	00:37:46	15,90 km
11	1,87 km	4:00	28,13	132	00:41:46	17,77 km
12	0,80 km	2:00	24,16	114	00:43:46	18,58 km
13	1,82 km	4:00	27,27	132	00:47:46	20,39 km
14	0,83 km	2:00	24,83	111	00:49:46	21,22 km
15	1,76 km	4:00	26,28	134	00:53:46	22,97 km
16	0,74 km	2:00	22,22	124	00:55:46	23,72 km
17	2,02 km	4:00	30,25	131	00:59:46	25,73 km
18	0,83 km	2:00	24,83	112	01:01:46	26,56 km
19	1,89 km	5:24	21,05	110	01:07:10	28,46 km