GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:28	4:28	152	00:04:28	1,00 km
2	1,00 km	4:25	4:25	161	00:08:53	2,00 km
3	1,00 km	4:28	4:28	163	00:13:21	3,00 km
4	1,00 km	4:26	4:26	165	00:17:46	4,00 km
5	1,00 km	4:23	4:23	166	00:22:10	5,00 km
6	1,00 km	4:42	4:42	166	00:26:52	6,00 km
7	1,00 km	4:32	4:32	167	00:31:24	7,00 km
8	1,00 km	4:24	4:24	166	00:35:48	8,00 km
9	1,00 km	4:37	4:37	167	00:40:24	9,00 km
10	1,00 km	4:35	4:35	164	00:44:59	10,00 km
11	1,00 km	4:49	4:49	164	00:49:48	11,00 km
12	1,00 km	4:47	4:47	162	00:54:35	12,00 km
13	1,00 km	4:42	4:42	165	00:59:16	13,00 km
14	1,00 km	4:37	4:37	167	01:03:54	14,00 km
15	1,00 km	5:10	5:10	156	01:09:04	15,00 km
16	1,00 km	5:07	5:07	156	01:14:11	16,00 km
17	1,00 km	4:38	4:38	162	01:18:49	17,00 km
18	1,00 km	4:37	4:37	165	01:23:26	18,00 km
19	1,00 km	5:02	5:02	161	01:28:28	19,00 km
20	1,00 km	4:29	4:29	162	01:32:57	20,00 km
21	1,00 km	4:49	4:49	162	01:37:46	21,00 km
22	0,93 km	4:04	4:22	168	01:41:50	21,93 km