GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:25	10:25	0	00:10:25	1,00 km
2	1,00 km	8:42	8:42	0	00:19:07	2,00 km
3	1,00 km	7:16	7:16	0	00:26:23	3,00 km
4	1,00 km	7:02	7:02	0	00:33:25	4,00 km
5	1,00 km	6:08	6:08	0	00:39:32	5,00 km
6	1,00 km	8:37	8:36	0	00:48:09	6,00 km
7	1,00 km	10:04	10:04	0	00:58:13	7,00 km
8	0,57 km	2:47	4:50	0	01:00:59	7,58 km