GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	118	00:05:12	1,00 km
2	1,00 km	5:29	5:29	148	00:10:41	2,00 km
3	1,00 km	5:41	5:41	169	00:16:22	3,00 km
4	1,00 km	5:47	5:47	176	00:22:09	4,00 km
5	1,00 km	5:52	5:52	133	00:28:01	5,00 km
6	1,00 km	6:00	6:00	115	00:34:01	6,00 km
7	1,00 km	6:17	6:17	97	00:40:18	7,00 km
8	0,44 km	2:21	5:21	109	00:42:39	7,44 km