GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:05	12:05	103	00:12:05	1,00 km
2	1,00 km	12:05	12:05	103	00:24:10	2,00 km
3	1,00 km	12:04	12:04	113	00:36:14	3,00 km
4	1,00 km	12:44	12:44	119	00:48:58	4,00 km
5	0,10 km	3:03	30:26	117	00:52:00	4,10 km