GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	0	00:05:59	1,00 km
2	1,00 km	5:48	5:48	0	00:11:47	2,00 km
3	1,00 km	5:44	5:44	0	00:17:31	3,00 km
4	1,00 km	5:59	5:59	0	00:23:30	4,00 km
5	1,00 km	5:57	5:57	0	00:29:27	5,00 km
6	1,00 km	6:05	6:05	0	00:35:33	6,00 km
7	1,00 km	5:53	5:53	0	00:41:26	7,00 km
8	0,49 km	3:29	7:10	0	00:44:54	7,49 km