GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	0	00:06:17	1,00 km
2	1,00 km	6:26	6:26	0	00:12:43	2,00 km
3	1,00 km	6:10	6:10	0	00:18:53	3,00 km
4	1,00 km	6:16	6:16	0	00:25:09	4,00 km
5	1,00 km	5:49	5:49	0	00:30:58	5,00 km
6	1,00 km	6:25	6:25	0	00:37:23	6,00 km
7	1,00 km	5:56	5:56	0	00:43:19	7,00 km
8	1,00 km	6:05	6:05	0	00:49:24	8,00 km
9	0,71 km	3:48	5:23	0	00:53:12	8,71 km