GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:20	3:20	101	00:03:20	1,00 km
2	1,00 km	3:44	3:44	122	00:07:04	2,00 km
3	1,00 km	3:21	3:21	120	00:10:25	3,00 km
4	1,00 km	3:54	3:54	126	00:14:18	4,00 km
5	1,00 km	3:23	3:23	125	00:17:42	5,00 km
6	1,00 km	3:20	3:20	127	00:21:02	6,00 km
7	1,00 km	3:16	3:16	122	00:24:18	7,00 km
8	1,00 km	3:09	3:09	124	00:27:27	8,00 km
9	1,00 km	3:37	3:37	125	00:31:04	9,00 km
10	1,00 km	3:49	3:49	128	00:34:53	10,00 km
11	1,00 km	3:25	3:25	127	00:38:18	11,00 km
12	1,00 km	3:37	3:37	129	00:41:55	12,00 km
13	0,32 km	1:10	3:37	125	00:43:05	12,32 km