GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	0	00:05:44	1,00 km
2	1,00 km	5:39	5:39	0	00:11:24	2,00 km
3	1,00 km	5:40	5:40	0	00:17:04	3,00 km
4	1,00 km	5:46	5:46	0	00:22:50	4,00 km
5	1,00 km	5:55	5:55	0	00:28:45	5,00 km
6	1,00 km	5:51	5:51	0	00:34:36	6,00 km
7	1,00 km	5:42	5:42	0	00:40:18	7,00 km
8	1,00 km	5:53	5:53	0	00:46:11	8,00 km
9	1,00 km	5:28	5:28	0	00:51:39	9,00 km
10	1,00 km	6:26	6:26	0	00:58:05	10,00 km
11	0,55 km	3:27	6:16	0	01:01:32	10,55 km