GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	136	00:05:55	1,00 km
2	1,00 km	5:28	5:28	147	00:11:24	2,00 km
3	1,00 km	5:46	5:46	150	00:17:09	3,00 km
4	1,00 km	5:33	5:33	156	00:22:42	4,00 km
5	1,00 km	5:41	5:41	156	00:28:23	5,00 km
6	1,00 km	5:42	5:42	162	00:34:05	6,00 km
7	1,00 km	5:59	5:59	162	00:40:04	7,00 km
8	1,00 km	6:03	6:03	166	00:46:07	8,00 km
9	0,01 km	0:03	3:53	168	00:46:10	8,01 km