GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	125	00:06:17	1,00 km
2	1,00 km	6:32	6:32	134	00:12:49	2,00 km
3	1,00 km	5:55	5:55	152	00:18:43	3,00 km
4	1,00 km	6:01	6:01	159	00:24:45	4,00 km
5	1,00 km	6:00	6:00	150	00:30:44	5,00 km
6	1,00 km	6:07	6:07	144	00:36:51	6,00 km
7	1,00 km	5:54	5:54	146	00:42:45	7,00 km
8	1,00 km	5:52	5:52	144	00:48:37	8,00 km
9	0,69 km	4:02	5:53	147	00:52:39	8,69 km