GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:43	6:43	118	00:06:43	1,00 km
2	1,00 km	6:35	6:35	132	00:13:18	2,00 km
3	1,00 km	6:49	6:49	124	00:20:06	3,00 km
4	1,00 km	6:39	6:39	128	00:26:45	4,00 km
5	0,49 km	3:15	6:39	133	00:30:00	4,49 km
6	1,00 km	6:43	6:43	132	00:36:43	5,49 km
7	1,00 km	6:22	6:22	137	00:43:05	6,49 km
8	0,80 km	5:10	6:26	141	00:48:15	7,29 km