GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:40	25,71	111	00:11:40	5,00 km
2	5,00 km	11:22	26,47	118	00:23:02	10,00 km
3	5,00 km	10:30	28,57	116	00:33:32	15,00 km
4	5,00 km	8:37	34,95	112	00:42:09	20,00 km
5	5,00 km	9:26	31,86	117	00:51:36	25,00 km
6	5,00 km	10:39	28,13	115	01:02:14	30,00 km
7	2,78 km	5:37	29,75	115	01:07:52	32,78 km