GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	129	00:06:09	1,00 km
2	1,00 km	6:58	6:58	158	00:13:06	2,00 km
3	1,00 km	6:17	6:17	144	00:19:24	3,00 km
4	1,00 km	6:29	6:29	141	00:25:53	4,00 km
5	1,00 km	6:15	6:15	153	00:32:07	5,00 km
6	1,00 km	6:23	6:23	160	00:38:30	6,00 km
7	1,00 km	6:06	6:06	141	00:44:36	7,00 km
8	0,92 km	5:30	6:00	148	00:50:05	7,92 km