GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	143	00:06:17	1,00 km
2	0,62 km	3:43	5:58	160	00:10:00	1,62 km
3	1,00 km	4:59	4:59	176	00:14:59	2,62 km
4	0,98 km	5:01	5:08	183	00:20:00	3,60 km
5	0,00 km	0:01	11:24	163	00:20:01	3,60 km
6	1,00 km	6:52	6:52	172	00:26:54	4,60 km
7	0,44 km	3:08	7:03	171	00:30:01	5,05 km