GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	141	00:05:50	1,00 km
2	1,00 km	7:19	7:19	156	00:13:09	2,00 km
3	1,00 km	6:01	6:01	154	00:19:10	3,00 km
4	1,00 km	7:18	7:18	151	00:26:28	4,00 km
5	1,00 km	6:12	6:12	147	00:32:40	5,00 km
6	1,00 km	5:50	5:50	149	00:38:30	6,00 km
7	1,00 km	5:55	5:55	149	00:44:25	7,00 km
8	0,02 km	0:08	8:57	142	00:44:33	7,02 km