GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:28	6:28	138	00:06:28	1,00 km
2	1,00 km	6:44	6:44	149	00:13:13	2,00 km
3	1,00 km	5:46	5:46	149	00:18:59	3,00 km
4	1,00 km	6:07	6:07	155	00:25:06	4,00 km
5	1,00 km	5:33	5:33	160	00:30:38	5,00 km
6	1,00 km	5:43	5:43	165	00:36:21	6,00 km
7	1,00 km	6:44	6:44	153	00:43:05	7,00 km
8	0,38 km	2:14	5:55	151	00:45:19	7,38 km