GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:07	24,83	127	00:12:07	5,00 km
2	5,00 km	12:32	24,00	130	00:24:39	10,00 km
3	5,00 km	12:31	24,00	126	00:37:10	15,00 km
4	5,00 km	12:13	24,49	130	00:49:22	20,00 km
5	5,00 km	11:45	25,53	126	01:01:08	25,00 km
6	5,00 km	10:44	27,91	119	01:11:52	30,00 km
7	5,00 km	10:40	28,13	122	01:22:32	35,00 km
8	3,32 km	7:52	25,35	127	01:30:24	38,32 km