GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:53	25,17	123	00:11:53	5,00 km
2	5,00 km	12:03	24,83	132	00:23:56	10,00 km
3	5,00 km	11:36	25,90	133	00:35:31	15,00 km
4	5,00 km	11:38	25,71	139	00:47:09	20,00 km
5	5,00 km	11:23	26,28	133	00:58:33	25,00 km
6	5,00 km	10:29	28,57	124	01:09:02	30,00 km
7	5,00 km	11:29	26,09	122	01:20:31	35,00 km
8	5,00 km	10:51	27,69	125	01:31:22	40,00 km
9	5,00 km	10:26	28,80	121	01:41:48	45,00 km
10	5,00 km	11:20	26,47	126	01:53:07	50,00 km
11	3,77 km	8:22	27,07	125	02:01:30	53,77 km