GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:32	7:32	133	00:07:32	1,00 km
2	1,00 km	7:33	7:33	147	00:15:05	2,00 km
3	1,00 km	7:31	7:31	151	00:22:36	3,00 km
4	1,00 km	7:24	7:24	157	00:30:00	4,00 km
5	1,00 km	7:28	7:28	165	00:37:28	5,00 km
6	1,00 km	7:26	7:26	170	00:44:54	6,00 km
7	1,00 km	7:30	7:30	167	00:52:24	7,00 km
8	1,00 km	7:39	7:39	165	01:00:02	8,00 km
9	0,02 km	0:07	6:56	162	01:00:09	8,02 km