GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:00	8:00	117	00:08:00	1,00 km
2	1,00 km	7:19	7:19	130	00:15:20	2,00 km
3	1,00 km	8:12	8:12	130	00:23:32	3,00 km
4	1,00 km	7:17	7:17	140	00:30:49	4,00 km
5	1,00 km	6:50	6:50	147	00:37:39	5,00 km
6	0,02 km	0:11	8:05	157	00:37:50	5,02 km