GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	141	00:05:10	1,00 km
2	1,00 km	4:36	4:36	155	00:09:45	2,00 km
3	1,00 km	4:47	4:47	150	00:14:32	3,00 km
4	1,00 km	4:55	4:55	137	00:19:27	4,00 km
5	1,00 km	4:55	4:55	136	00:24:22	5,00 km
6	1,00 km	5:00	5:00	141	00:29:22	6,00 km
7	1,00 km	4:51	4:51	126	00:34:13	7,00 km
8	1,00 km	4:51	4:51	133	00:39:05	8,00 km
9	1,00 km	4:48	4:48	139	00:43:52	9,00 km
10	1,00 km	4:47	4:47	134	00:48:39	10,00 km
11	1,00 km	4:56	4:56	137	00:53:36	11,00 km
12	1,00 km	4:58	4:58	140	00:58:34	12,00 km
13	1,00 km	4:59	4:59	137	01:03:33	13,00 km
14	1,00 km	4:53	4:53	139	01:08:26	14,00 km
15	1,00 km	5:09	5:09	142	01:13:34	15,00 km
16	1,00 km	4:48	4:48	142	01:18:23	16,00 km
17	1,00 km	4:49	4:49	141	01:23:12	17,00 km
18	1,00 km	5:02	5:02	145	01:28:14	18,00 km
19	1,00 km	4:43	4:43	137	01:32:57	19,00 km
20	1,00 km	4:44	4:44	143	01:37:41	20,00 km
21	1,00 km	4:44	4:44	150	01:42:25	21,00 km
22	1,00 km	4:40	4:40	145	01:47:06	22,00 km
23	1,00 km	4:43	4:43	148	01:51:49	23,00 km
24	1,00 km	4:48	4:48	149	01:56:37	24,00 km
25	1,00 km	4:57	4:57	144	02:01:34	25,00 km
26	1,00 km	4:48	4:48	152	02:06:22	26,00 km
27	1,00 km	5:03	5:03	151	02:11:25	27,00 km
28	1,00 km	4:45	4:45	153	02:16:10	28,00 km
29	1,00 km	5:01	5:01	153	02:21:11	29,00 km
30	1,00 km	4:58	4:58	155	02:26:09	30,00 km
31	1,00 km	5:07	5:07	150	02:31:16	31,00 km
32	1,00 km	5:02	5:02	153	02:36:18	32,00 km
33	1,00 km	4:38	4:38	155	02:40:56	33,00 km
34	1,00 km	4:40	4:40	158	02:45:36	34,00 km
35	0,10 km	0:29	4:45	157	02:46:05	34,10 km