GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:39	7:39	111	00:07:39	1,00 km
2	1,00 km	7:07	7:07	127	00:14:46	2,00 km
3	1,00 km	6:50	6:50	137	00:21:36	3,00 km
4	1,00 km	6:48	6:48	135	00:28:23	4,00 km
5	1,00 km	6:28	6:28	134	00:34:52	5,00 km
6	1,00 km	6:19	6:19	142	00:41:11	6,00 km
7	1,00 km	6:32	6:32	138	00:47:43	7,00 km
8	0,60 km	4:30	7:30	125	00:52:14	7,60 km