GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:51	7:51	131	00:07:51	1,00 km
2	1,00 km	8:23	8:23	136	00:16:14	2,00 km
3	1,00 km	7:14	7:14	135	00:23:28	3,00 km
4	1,00 km	9:36	9:36	131	00:33:04	4,00 km
5	1,00 km	6:06	6:06	140	00:39:10	5,00 km
6	1,00 km	7:55	7:55	127	00:47:05	6,00 km
7	1,00 km	7:15	7:15	111	00:54:20	7,00 km
8	1,00 km	8:18	8:18	130	01:02:38	8,00 km
9	1,00 km	6:22	6:22	150	01:09:00	9,00 km
10	0,97 km	7:11	7:24	122	01:16:11	9,97 km