GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:09	21,18	111	00:14:09	5,00 km
2	5,00 km	13:57	21,56	115	00:28:06	10,00 km
3	5,00 km	13:32	22,22	115	00:41:38	15,00 km
4	5,00 km	13:54	21,56	115	00:55:32	20,00 km
5	5,00 km	16:51	17,82	119	01:12:23	25,00 km
6	5,00 km	15:23	19,46	121	01:27:46	30,00 km
7	5,00 km	15:22	19,57	121	01:43:08	35,00 km
8	2,65 km	9:04	17,56	126	01:52:13	37,65 km