GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	123	00:05:17	1,00 km
2	1,00 km	4:48	4:48	139	00:10:05	2,00 km
3	1,00 km	5:09	5:09	142	00:15:14	3,00 km
4	1,00 km	4:53	4:53	150	00:20:08	4,00 km
5	1,00 km	4:56	4:56	146	00:25:04	5,00 km
6	1,00 km	5:06	5:06	145	00:30:10	6,00 km
7	1,00 km	4:45	4:45	151	00:34:55	7,00 km
8	1,00 km	4:30	4:30	150	00:39:26	8,00 km
9	1,00 km	4:29	4:29	157	00:43:55	9,00 km
10	1,00 km	4:11	4:11	156	00:48:06	10,00 km
11	0,08 km	0:19	3:52	157	00:48:25	10,08 km