GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	146	00:04:21	1,00 km
2	1,00 km	4:36	4:36	157	00:08:57	2,00 km
3	1,00 km	4:38	4:38	171	00:13:35	3,00 km
4	1,00 km	4:29	4:29	173	00:18:05	4,00 km
5	1,00 km	4:35	4:35	175	00:22:40	5,00 km
6	1,00 km	4:34	4:34	172	00:27:14	6,00 km
7	1,00 km	4:23	4:23	144	00:31:38	7,00 km
8	1,00 km	4:13	4:13	155	00:35:51	8,00 km
9	0,01 km	0:04	4:08	159	00:35:54	8,01 km